F Smith Counselling

My Qualifications. logo2

My development
It is essential as part of my Continuing Professional Development (CPD) in Counselling, to regularly update and add to my skills and knowledge through specialist training courses and conferences

What is Integrative Counselling?
As individuals, we all think, feel and react in many different ways to life’s problems. As an Integrative Counsellor, I adapt with each client to produce a unique therapy to suit my client’s needs, drawing on my knowledge and skills from Person-Centred and Psychodynamic theory.

Person-Centred Counselling
Offers a supportive, non-judgemental relationship between client and counsellor based in the here and now, to enable an understanding from a clients perspective. Great value is placed upon the client enabling the person to feel accepted and better understand their own feelings.

Psychodynamic Counselling
Focuses on a person's unconscious thoughts and feelings, and works to bring these to the surface. Memories of early relationships are used to make sense of current concerns. By helping the client to explore how the past has negatively influenced them, they may begin to recognise repeating patterns in their relationships.

I began my training 1997 CPCAB Dip Psychodynamic & Person Centred Couns Level 4, Level 2 Cert Counselling, Level 2 Cert Counselling Studies In Therapeutic Counselling. MBACP

I am a Registered Psychotherapist, Member of The British Association for Counselling and Psychotherapy (MBACP) . This is one of the UK’s largest professional bodies for counselling and psychotherapy .

Areas of counselling I deal with include:

Anger Management
Child Related Issues
Relationship Issues
Work Related Issues
General unhappiness, dissatisfaction and Sadness
Depression And Low

Please feel free to contact me for further information and to book an appointment.

Tel: 0790 402 4549
Tel 02082491519

Click Here To Email

My consulting room is situated in a quiet street in Penge South East London which is close to Crystal Palace ,Sydenham, Forest Hill and Beckenham. Free Parking is available and it is well served by public transport.The Counselling Rooms (a one minute walk) from Penge East a mainlines station from Victoria and Orpington. The East London Line from Penge West also, a London Bridge mainline station which is situated within a 5 minute walk

Registered Counsellor/Psychotherapist for Individual & Couples Counselling in Anerley, Penge, Beckenham, Sydenham & Forest Hill Psychotherapy Counselling


Crystal palace


Herne hill

Forest hill



South East London

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