F Smith Counselling

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Fiona Smith (MBACP)

Penge London SE20

Telephone: 0790 402 4549 02082491519

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Contacting a therapist might seem daunting at first but our aim is to help you make sense of difficult thoughts and feelings in a sensitive and non-judgemental way. Talking about your problems in confidence can feel a relief and help you feel less alone and overwhelmed.
Any correspondence between us will be kept entirely confidential.

The first session will last approximately 60 minutes and is a chance for us to meet and to see how therapy might be of help to you. During the first session I will usually ask you to tell me a little about yourself and what you hope to resolve in the sessions and you may also have questions you wish to ask me. We will also think about whether you would like a few sessions to resolve a particular issue or have longer term therapy to think about relationships and your life in more depth.

Weekly sessions last for 50 minutes and are held on the same day and time each week. Regular appointments are an important part of therapy as we are then able to maintain focus on your concerns without other life events becoming a distraction.

Fees: My standard rate for individuals is £55.00 per session with each session lasting 50 minutes

Couples Therapy: £80 per session, with each session lasting one hour and quarter

My rates are negotiable under certain circumstances (if you are on a low income, benefits or unwaged for example), however this will only be available for daytime appointments.


Monday -Wednesday 8 am - 8 pm
Saturday mornings 10-12

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Supervision Mon- Friday Fee £55.00 per session with each session lasting 50 minutes

My consulting room is situated in a quiet street in Penge South East London which is close to Crystal Palace ,Sydenham, Forest Hill and Beckenham. Free Parking is available and it is well served by public transport.The Counselling Rooms (a one minute walk) from Penge East a mainlines station from Victoria and Orpington. The East London Line from Penge West also, a London Bridge mainline station which is situated within a 5 minute walk.

Registered Counsellor/Psychotherapist for Individual & Couples Counselling in Anerley, Penge, Beckenham, Sydenham & Forest Hill Psychotherapy Counselling



Crystal palace


Herne hill

Forest hill



South East London

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